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Beyond Burnout

Beyond Burnout

Hosted by: Shelley Boyd

Do you find yourself getting stuck in burnout cycles again and again? Do you feel like you’re working harder and longer while accomplishing less and less? Does the workaholic culture have you feeling...

Season 2
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Episodes

Emotions Are Real (And They're Trying to Save You)

Season #2

What does being trapped in a park bathroom by a furious elk have to do with burnout recovery? More than you think. In this episode of Beyond Burnout, Shelley Boyd takes you inside a heart-pounding, adrenaline-fueled...
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From Risky Business to Apocalypse Now: The 4 Stages of Burnout

Season #2

Ever fantasized about quitting your job, buying a one-way ticket to the Scottish Highlands, and disappearing for good? You might not be broken—you might just be burned out. In this cinematic deep-dive episode of...
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Time Blocking for Creatives: How to Reclaim Your Energy and Make Space for What Matters Most

Season #2

Are you secretly starving your creative life? In this bonus episode, we're diving into one of the biggest contributors to burnout that no one talks about: creative starvation—that slow, silent drain that happens when...
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Burnout Isn’t a Time Management Problem—It’s a Meaning Crisis

Season #2

You know that crushing exhaustion that creeps in no matter how many hours of sleep you get? That numb feeling when your creative spark disappears? That nagging voice telling you that what you’re doing doesn’t...
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